Sweet potatoes carrots Red potatoes roasted together in the oven doesn't take long to make up at all with just little black pepper

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with this meal don't need alot all you have to do is pick up sweet potatos carrots red potatoes what you need to do is dice up the sweet potatoes first than the carrots and Red potatoes it' depends on how many eating if it's alot of people you're going to need a bag of sweet potatoes bag of carrots and bag of Red potatoes and back pepper roast it all in the oven on 400 degrees make sure you check on it every few minutes don't want to burn it up or over cook it be stuck on the pan
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YELLOW & RED ONIONS WITH BELL PEPPERS & SPAM TOGETHER KEEPS YOU FROM BEING HUNGRY


YOU LOVE SPAM HERE'S A WAY YOU CAN SPICE IT UP ADDING OTHER FOODS TO MAKE A GREAT MEAL IT CAN BE MADE IN MANY DIFFERENT WAYS THIS IS WHAT I CAME UP WITH JUST SIMPLE INGREDIENTS TO PUT TOGETHER FIRST YOU NEED TO CUT UP THE SPAM IN SMALL PORTIONS ALSO SLICE UP ONIONS ANS RED PEPPERS HEAT UP THE WOK ADD THE SPAM FIRST THEN THE ONIONS AND RED BELL PEPPERS COOK UNTIL THE SPAM IS DONE READY TO EAT YOU CAN ALSO MAKE ENOUGH FOR THE NEXT DAY ESPECIALLY FOR WORK LUNCH OR SCHOOL LUNCH. OR LEFTOVERS never want to put Spam in the microwave it's going to be raw always fry in pan a be d wok like I do 💯 percent dome .

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