Sweet potatoes carrots Red potatoes roasted together in the oven doesn't take long to make up at all with just little black pepper

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with this meal don't need alot all you have to do is pick up sweet potatos carrots red potatoes what you need to do is dice up the sweet potatoes first than the carrots and Red potatoes it' depends on how many eating if it's alot of people you're going to need a bag of sweet potatoes bag of carrots and bag of Red potatoes and back pepper roast it all in the oven on 400 degrees make sure you check on it every few minutes don't want to burn it up or over cook it be stuck on the pan
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STIR FRIED CORN TOGETHER WITH SAUSAGE cook it on low flame gotta stir so it won't burn and stick



Eating corn can be a meal by itself doesn't take to much to fill you up but if you like changing it up you can add certain items to spice it up once in awhile you can add rice green beans bacon other meats and even seasonings but I put together something good for myself I used my wok drained out the water in canned corn started heated it up than added bell peppers was going to add onions but it might have not tasted so good so I didn't add the onions next time I'm going to add steak slices or chicken to it 


















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